How to have a healthy Ramadan with Nutritionist Dr Aseel AlSaleh

How to have a healthy Ramadan with Nutritionist Dr Aseel AlSaleh

Nutritionist Dr Aseel AlSaleh on how following a few simple steps can help you have a mindful and healthy Ramadan this year With many of us observing fasting during Holy Month, thoughts inevitably turn to food. What we eat, when we eat it and how much we consume has...